Morning Practice

We come together @ White Lotus for our morning practise session. Starting our day and our week by tuning our mind and body to wellness and positivity. This container is intended to help anyone who wants to start adding daly physical practise into their lives and might be having resistance to do so on their own OR just loves doing practise with other like minded people. The practise will be an opening of the body - gentle warm ups - yoga postures and/or flow. Connected to the sacred and will act as a reminder for the gift of life. Any stage of the yoga journey is welcomed. Beginner to an experienced practitioner. No one will be turned away because of a lack of money. Suggested donation is 1500kr With love and respect, Óli Björn