🌟 Conscious Date Night - Soul Nurishment
🌟 Genuine Authenticity. Bliss. Real. Conscious Relating. 🌟 An evening where we practice conscious relating. An evening to see others deeply and to be seen. A nurturing evening. 🌟 For whom: If you long to connect with others in a conscious present way. For growths and development. You might look for a nurturing evening. You might look to get to know others to build deeper authentic relationships with. Either or. This evening will offer you many shorter exercises - to connect - to practise - to experience. 🌟 You might be: Single, in a relationship, in several relationships. This evening is an experience in deeper connecting. To connect with others is healthy and nourishing. 🌟 Description: Several shorter dates - where we practice to connect in different ways. We foster deeper connections through presence, mindfulness, playful exercises like eye gazing, guided touch (massage), breathwork, sharing vulnerabilities, to foster and let us practice conscious intimacy. The evening is lead, structured, fun, and often described as an unusually valuable event. 🌟 What Happens at a Conscious Date Night? 🌟 Presence/Mindfulness Exercises: We always start with meditations both still or in movement. Participants engage in short, guided activities as movement, eye-gazing, mirroring movements, hand holding, co-regulation practices, as sitting back to back. 🌟 Beyond Small Talk - Deep Talk: Instead of wasting precious time, we guide exercises where, practice pairs meet in short sharings, guided into heartfelt genuine exchanges, conscious intimacy, as of what truly matters to promote vulnerability and to feel connected. 🌟 Energetic Connection: Participants participate in short activities where we practice and focus on energy exchange, presence, and letting our bodies connect - without being connected physically. 🌟 Namaste & Respect: After each short date (can be 5-15 min), participants offer a mindful "Namaste" to signal the end of the interaction and move to the next person. 🌟 Clothing: Please come in comfortable cloths for movement and sitting on the floor. Cloths that you feel good in. 🌟 Date: 11th February 🌟 Time: 18.00-21.00 🌟 Site: White Lotus, Mama Restaurant www.mama.is 🌟 Facilitator: Matilda Gregersdotter, MCC, Founder of Evolvia Coach Training, ISTA Apprentise, Tantrica, Tantra Therapist, Author of Daily Sex, at Amazon. 🌟 Registration: https://forms.gle/b9Nv99rAWB8qrFiE9 🌟 Card Payment: https://greidslusida.valitor.is/Tengill/gza4qz - or transfer: 250170-2039, 515-26-832075 8000 isk Let us know if you need a scholarship. 🌟 More info and welcome to register direct to: info@matildagregersdotter.com 00354 8223510 Warm Welcome!