(Cancelled) ---Drama Therapy Group Session for Adults - Mandala & Movements

What is Drama Therapy? Drama therapy is a form of Creative Arts Therapy which uses creative, artistic and dramatic activities to enable people to express and work through problems. The element of pretense that is inherent in drama allows the participant to be able to work on difficult concerns from a safe distance. Drama therapy uses the theories and concepts of psychology in its practice. It involves the creation of a trusting relationship and a safe space where the participants is able to express themselves with ease and fun. Drama therapy uses various forms of creative expressions. Why Dramatherapy? OBJECTIVES • Self- exploration – becoming aware of one’s conscious and unconscious thoughts, beliefs and emotions • Giving a space to express emotions and thoughts through the creative methods of story making, movements and acting. • Personal development – acknowledging and working through challenges FOCUS OF THE SESSION: Mandalas and Movements – Creating mandalas and allowing the intelligence of the body to move in resonance of it. Facilitator: Vanitha Chandrasegaram- Drama Therapist, Psychotherapist & Yoga Instructor For more information on Vanitha, check out the link below: https://www.therapycooperative.com/team/vanitha-chandrasegaram